Han Yang Ru Yi - Medical Qi Gong

A complete, structured training in traditional Medical Qi Gong with Dennis Wang — first indoor disciple of Grandmaster Shao Xing Xuen.

5.0 (40)50 lessons5h 5minAll levels
Taught by
Dennis Wang
English with subtitles

What you’ll learn

  • The classical Shaolin stretching syllabus, Yi Jin Ba Shi, to open the spine and activate the fascia and meridians
  • The Han Yang Healing Protocol and how the system is applied responsibly in a therapeutic setting
  • The fundamental Han Yang exercises and the 15 Movements
  • Responsible, practical handling of therapeutic practice and post-treatment procedures
  • The complete Three Dantian Meditation series
  • The Sleeping Protocol application

About this course

Han Yang Ru Yi (涵阳如意) is a traditional Medical Qi Gong system rooted in classical Chinese internal training, presented here by Master Dennis Wang as a complete and structured online program.

The course is suitable for anyone, whether they come with a background in Traditional Chinese Medicine or begin from nothing. The lessons are arranged progressively, so that skill is built safely and deepened through consistent practice.

Training opens with the classical Shaolin stretching syllabus, Yi Jin Ba Shi (易筋八姿), which prepares the body by opening the spine, activating the fascia and meridian pathways, and establishing structural alignment. From there the practitioner moves into the essential Han Yang exercises and the 15 Movements, practiced slowly and calmly to cultivate sensitivity, regulate the breath, and develop internal stability. With time, sustained practice deepens awareness and strengthens the ability to work with Qi in a controlled and grounded manner. In the later stages, Master Dennis teaches and demonstrates the Healing Protocol, showing how the system is applied responsibly in a therapeutic setting.

The curriculum has recently been expanded considerably. It now includes a complete Three Dantian Meditation Series with detailed instruction and healing demonstration, the Sleeping Protocol application module, eleven full Live Training Sessions recorded at The Martial Camp, and an extended Student Q&A Series addressing important practical and safety questions.

All videos are professionally subtitled in English, French, German, Italian, and Spanish.

Course content

8 sections · 50 lessons · 5h 5min

1. Welcome to the Han Yang online course2:34
2. Rules and Etiquettes for Students
3. Meridians and Acupuncture Points
4. Course Instructions
1. Twisting the Spinal Cord3:31
2. Activating the Du Meridian2:50
3. Exercising the Whole Spine2:43
4. Activating the 12 Meridians1:55
5. Activating the Ren Channel2:00
6. Activating the Dai Channel2:12
7. Activating the Ren Channel Again2:44
8. Activating Ren and Du Channels Together3:41
9. Closing Move - Harnessing the Qi2:49
10. Shaolin Stretching - Complete Set10:48
1. Building the Electromagnetic Field2:12
2. Drawing and Expelling the Qi1:13
3. Pushing and Pulling the Qi1:04
4. Mobilizing the Qi inside the body4:35
1. Theory
2. The 15 Movements11:23
3. Healing Protocol using the 15 Movements12:07
4. Healing Protocol - Running the Ren Du Er Mai6:10
1. Sleeping Protocol – Full Healing Demonstration15:54
1. Three Dantian Meditation – Introduction5:04
2. Three Dantian Meditation – Complete Instruction14:40
3. Three Dantian Meditation – Side View Details4:45
4. Three Dantian Meditation – Thumb Position & Hand Structure3:20
5. Three Dantian Meditation – Hand Sequence Breakdown2:38
6. Three Dantian Healing Demonstration4:12
Han Yang Ru Yi Live Training – Session 123:31
Han Yang Ru Yi Live Training – Session 28:34
Han Yang Ru Yi Live Training – Session 36:52
Han Yang Ru Yi Live Training – Session 411:36
Han Yang Ru Yi Live Training – Session 58:48
Han Yang Ru Yi Live Training – Session 65:18
Han Yang Ru Yi Live Training – Session 710:56
Han Yang Ru Yi Live Training – Session 813:58
Han Yang Ru Yi Live Training – Session 917:41
Han Yang Ru Yi Live Training – Session 1025:39
Han Yang Ru Yi Live Training – Session 1122:36
1. Q&A with Master Dennis Wang14:14
2. Lotus Palms Meditation
3. Han Yang Sleeping Posture
4. What is the meaning of the phrase “Soon Qi Zi Ran, Yuan Shen Shou Lao?”1:44
5. Why We Press the Hegu Point (LI4)0:59
6. Understanding Patient Movement During Treatment1:07
7. Managing and Discharging Pathogenic Qi After Treatment1:39
8. The Role of Eye Closure During Treatment0:53
9. Safety Considerations for Pregnant and Elderly Patients1:17
10. Training the Three Dantian Meditation – Separate or Integrated?0:46

Your teacher

Dennis Wang
Instructor · Singapore
5.0 rating1 course
Dennis Wang is a lifelong practitioner of Chinese martial arts and Qi Gong with decades of dedicated training. He began studying Han Yang Ru Yi in 2003 and, in 2010, was accepted as the first indoor disciple of Grandmaster Shao Xing Xuen. He has since taught internationally across Europe, Asia, Australia, and South America, with an approach that is structured, disciplined, and grounded in long-term practice.

Student reviews

40 reviews

5.0
Course rating
595%
45%
30%
20%
10%
AM
arjun maan
Jun 2026
i’ve done neigong but this is the best
hands down instant better health faster recovery from my workouts instantly feel the difference doesn’t take up to much time and honestly id recommend to everyone seriously the best and the people at this company are so cool answering questions being helpful
SP
Stephen Pace
Jun 2026
Thank You
This knowledge is of great value and needed in todays society where so many are focussed on themselves. Compassion for oneself and others is needed and this course is a great tool for helping people heal others.
JD
Jacinto Diaz
May 2026
Highly recommended for genuine internal energy work
The Han Yang Ru Yi medical Qigong course has completely changed how I look at health and internal energy, and even though I’ve finished it, I still keep going back to really lock in the skills. I'm incredibly grateful to Master Dennis for his teachings and highly recommend the course to anyone looking for this kind of medical Qigong. Thanks to The Martial Man for sharing this jewel.!
RH
Rau Heru
Mar 2026
Good intro course to experience qi
This is a great course that will teach methods to experience qi. There is so much value in just having this experience that I have to rate it five stars. To experience qi is the doorway to building qi for qi skills. There is more that could be included and perhaps future updates will go further into the fullness of this system but this current version is worth getting for those skeptical about qi.

Frequently asked

Lifetime access is available for a one-time payment of USD $199.
No. The course is suitable for everyone — the lessons are structured progressively so you can build safely from scratch through consistent practice.
Medical Qi Gong is a branch of Traditional Chinese Medicine focused on regulating and balancing Qi within the body. Traditionally practiced alongside acupuncture, herbal medicine, and therapeutic massage, it uses structured movement, breath regulation, and focused intention to support structural alignment, nervous system balance, emotional regulation, and overall internal stability. It is not intended as a replacement for medical care, but as a complementary discipline that supports long-term well-being when practiced responsibly.
Yes — all videos are professionally subtitled in five languages: English, French, German, Italian, and Spanish.
Yes. Access is granted immediately after payment.
$199One-time · lifetime access
Enroll now